Winter Vegetable Chili
By: Christa Ogden
I had this at a baby shower and couldn't believe it was meatless.
- 4 tsp olive oil
- 1 medium size butternut squash (peeled and cut into 3/4 inch cubes)
- 2 medium carrots, shredded (food processor)
- 1 medium onion, diced
- 3 T chili powder (plus or minus to taste)
- 1 28 oz can plum tomatoes
- 1 4 oz. can chopped green chilies
- 1 cup veg. broth
- 1/4 tsp. salt
- 2 15 oz. can black beans (rinsed and drained)
- 1/4 cup fresh cilantro (parsley or basil works as well)
- 4 T non fat sour cream
- 1 T Adobo spice (from Pensey's...this is completely optional) or spice to taste
WONDERFUL & LOVELY SHORTCUT... instead of getting butternut squash, my mom almost always just gets the butternut squash soup (I think Campbell's makes it, in a box instead of can).
No comments:
Post a Comment